Top 8 Health Benefits of a Plant-Based Diet
Have you seen the headlines? We are constantly waking up to news headlines about food and nutrition, but have you seen these headlines about the benefits
Lifestyle
Simple Tips for How to Start Eating Plant-Based Both In & Out of the Kitchen
So you decided to eat more plants? Yay! You are already one step closer to feeling awesome. But transitioning to a more plant-based diet can
How to Set Health Goals for the New Year Without A Diet
Does going on a new fad diet excite you? I bet not. I actually bet that about 80-95% of you would say heck no to
Practical Tips for Cooking Without A Recipe
How often do you find yourself starting a new recipe for dinner only to find you are missing one ingredient and two minutes later you
How to Stock a Plant-Based Pantry
This beginner’s guide to stocking a plant-based pantry will simplify your grocery list and help you feel at ease in your transition to a plant-based
Nutrition Coaching Philosophy at Chef Shannon Nutrition
Ciao! To old followers and newcomers, thanks for joining me in my virtual kitchen. I am so glad you are here and I look forward