The Best Plant-Based Proteins for the Holidays
Protein is found in a variety of different plant foods. These inspirational recipes featuring some of the best plant-based proteins for the holidays will help
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Simple Tips for How to Start Eating Plant-Based Both In & Out of the Kitchen
So you decided to eat more plants? Yay! You are already one step closer to feeling awesome. But transitioning to a more plant-based diet can
How to Set Health Goals for the New Year Without A Diet
Does going on a new fad diet excite you? I bet not. I actually bet that about 80-95% of you would say heck no to
Practical Tips for Cooking Without A Recipe
How often do you find yourself starting a new recipe for dinner only to find you are missing one ingredient and two minutes later you