
10 Ways to Eat More Plant-Based Protein Without Giving Up Animal Proteins
“Do I have to give up animal proteins if I want to eat more plant-based protein?” This is probably the most common question I receive
“Do I have to give up animal proteins if I want to eat more plant-based protein?” This is probably the most common question I receive
Have you seen the headlines? We are constantly waking up to news headlines about food and nutrition, but have you seen these headlines about the benefits
This refreshing plant-based salad is sure to satisfy both your taste buds and nourish your body. Every bite is loaded with fiber, water, plant-based protein,
Learn how to create a satisfying plant-based salad to embrace optimal nutrition & sustainable satisfaction without feeling diet-y. Raise your hand if you’ve ever gotten
Protein is found in a variety of different plant foods. These inspirational recipes featuring some of the best plant-based proteins for the holidays will help
So you decided to eat more plants? Yay! You are already one step closer to feeling awesome. But transitioning to a more plant-based diet can
This cozy breakfast will warm you right up for the holidays filled with plant-based protein, fiber, and seasonal flavors. Start your holiday festivities with a
A deliciously simple fall breakfast or dessert made vegan and gluten-free with satisfying ingredients like oats, nuts, chia seeds, and apples. If you’re looking for
A cauliflower dish full of sweet, salty, and rich flavors to satisfy all! Raisins and cashews pair well with the roasted florets when dressed in